Have you ever wondered what is the basic factor that is responsible for the emergence of conflicts in a relationship? What makes two people who are close to each other, who declare mutual love, suddenly become hostile to each other, and hurt each other?
The main source of such situations is a lack of understanding of the other party. Their feelings and thoughts and what causes them. That is why it is very important to be able to communicate one's emotions in a relationship.
Unfortunately, in case of misunderstandings, it often happens that we react to an attack in the same way, and hence an easy way to quarrels and mutual hostility.
However, there is a way to stop the automatic reaction and to limit as much as possible such harmful situations for the relationship. What kind of reaction is that?
Watch today's video and find out what "empathy reflex" is.